5:2

Good morning! Now I have been on the 5:2 diet for 3 weeks and I must say it works fine. At work, I am focused so I don't think of food there anyways. And the 2 days you don't eat more than 500 calories make you appreciate food more the other days ;) Im not looking for losing weight, maximum 3 kilos from now (I have lost 2). Further, it could be true that it helps against cancer, alzheimer and other diseases that some researchers claim. Well, we will see if I continue. Now it works fine :) 

5:2 diet.

I try the 5:2 diet this week and this my second fasting day. It works fine but I really look forward to eating brie cheese tomorrow! Don't know if I will continue, but since it is the new diet trend I thought it would be interesting to try it. Eating a lot of vegetable and soup. 

Carl and I walked to the city today to "Borgerservice" so Carl could become a Danish citizen. But we went to the wrong place and the right one had already closed for the day. 

Today's