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Ready for a loooong day! Many new things to learn at work, an this afternoon me an my colleague Marie-Louise are going to a Facebook course! Hopefully we learn many new and useful things :) 

After that, at 5pm, we are having a work evening. We'll spend some hours at the office and go through how everything will be organised. 

Difficult to get up today.... I don't get enough sleep :/ took the time to go to the gym yesterday. Nice, but we had to have dinner at 8.30 pm :/

Music.

Today, I actually went to the gym! Fresh Fitness. Haven't been there for more than a week, but now I felt I had time for it, finally!! But Carl has my headphones, so I had to work out without my favorite music. Not so fun. Music can do a lot for my motivation. I listen to a lot of music when I travel, when I work out, and when I am at home. There is music for all kind of moods. Love it! And the background music at the gym was very low :( And my knee started to hurt. Went home after 40 minutes.

Some of my favorite songs to work out to:

Foo Fighters - The pretender
The Offspring - Hit that
Green Day - Christian's Inferno
The Hives - Hate to say I told you so
Limp Bizkit - My Way

Run.

Many trips to Malmö for me now, but it's fun to work! It feels very exciting to be included in the launch of Billmate! 

Today, Tim and I have fixed a lot for the event, and also prepared some other things that will happen after, when we are more "official". 

Got home at 6. Went for a short run in my new work out clothes. 

Work out.

Went for a run this late afternoon. Now, I go for intervals since my knee doesn't hurt then :) I run at the lakes, "Söerne" in Copenhagen. I like running by the water. And I also have the best work out playlist now.

When I got back, Carl has started to make falafel for dinner. Lots of fat.... but also protein and carbs. Well well, I burned calories today so!

This weekend, we will have guests here :) Wiktor, Carro, Johnny and Mooooooooof. It will be fun :) Also our friend Sofie comes to Copenhagen so we will meet up with her tomorrow as well.

And I go to Malmö tomorrow morning for two exciting meetings. I will interview Linus Zackrisson who is a recruiter and LinkedIn expert. I am sure I will learn a lot of good and useful things! I will also meet eFinance that I will start working for as a communications manager (maybe fancy title, but like responsible for communications activities).


Söerne

My run.

I found a nice park - Nörrebroparken - where I could run! It was also some kund of outdoors gym in the park :D I ran for 40min, OK start. The sun was burning so it wasn't really an optimal climate for a work out, but it feels good to have found a place 10 from our apartment :)

Now I wait for Carl to get home from work so we can have our first "fredagsmys" here in our new apartment. Hehe!:) 

Cute.

Took a powerwalk and saw these cuties!!

Walking in the sun

It is autumn. I can feel it in the air. Went for a walk in the sun. I did not get lost this time :) Now I'm gonna summerize what I learned today and rewrite my notes... 

Lost.

I am kind of locked in. Carl brought the keys to this building (corridor) with him to Copenhagen -by mistake -so now I cannot really go out. Or, I can and then hope someone can let me in when I ger back. Carl gets back on friday. Cannot really stay inside until then. 

I actually went for a walk. In Carls shirt.  And of course I got lost. So typically me!!!!! Thank God for GPS! And thank God a girl in this corridor could let me in when I got back. 

I finished the article today. Mom gave me some good tips. She is the real journalist in our family. I am just a marketer who write articles... 

Running

Today's workout. My knee hurt a bit, so I stopped after 4 km. 

Running

First run. It can only get better?